Key Insights
Journaling your thoughts allows you to process emotions that might otherwise lead to seeking comfort in old habits.
Practical Application
Recovery is a journey of a thousand miles, beginning with a single step. It requires patience, dedication, and a willingness to forgive oneself.
Moving Forward
Boundaries are essential. Learning to say no to things that threaten your sobriety is a superpower you must cultivate.
Remember, you are worth it. Stay strong.