Key Insights
Recovery is a journey of a thousand miles, beginning with a single step. It requires patience, dedication, and a willingness to forgive oneself.
Practical Application
Gratitude is the antidote to fear. Keeping a gratitude list can shift your perspective from what you lack to what you have.
Moving Forward
Relapse is not failure; it is part of the process for many. The important thing is to get back up, dust yourself off, and keep moving forward.
Remember, you are worth it. Stay strong.