Key Insights
Boundaries are essential. Learning to say no to things that threaten your sobriety is a superpower you must cultivate.
Practical Application
Relapse is not failure; it is part of the process for many. The important thing is to get back up, dust yourself off, and keep moving forward.
Moving Forward
The concept of "One Day at a Time" breaks down the overwhelming task of a lifetime of sobriety into manageable 24-hour segments.
Remember, you are worth it. Stay strong.